Tuna Salad nutrition facts

Tuna Salad
Nutrition Facts
Serving size: 1 cup (205 g)
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Amount Per Serving
Calories  380
Calories from fat  170
% Daily Value*
Total Fat  20g
30%
Saturated Fat  3g
15%
Cholesterol  15g
9%
Sodium  820mg
35%
Total Carbohydrate  20g
6%
Dietary Fiber  0g
0%
Protein  33g
60%
Vitamin A  4%
Vitamin C  8%
Calcium  4%
Iron  10%
Zinc  8%
Thamin  4%
Riboflavin  8%
Niacin  60%
Vitamin B-6  8%
Folate  4%
Vitamin B-12  40%
Phosphorus  35%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs